Pressure Points On Your Foot . They are believed to have multiple benefits, including reducing stress, aiding digestion, and promoting sound sleep. You can see that it is in the center of inside ankle bone and achilles’ tendon. Foot massage acupressure points diagram from www.anatomynote.com Your feet can be pampered by massaging it’s pressure points, thereby reducing the chronic pain that could be felt around it. It involves applying pressure to different points on the bottom of the foot. Usually occurs in group between 40 and 60 years old.
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